Logo

How do you recognize when your mental health might need attention?

12.06.2025 02:04

How do you recognize when your mental health might need attention?

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Materialists review: This 'captivating' romantic drama explores love and money with 'piercing honesty' - BBC

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Dreaming in cartoon

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

How can I navigate a romantic relationship as a trans person, and what are some common challenges that I might face?

Eye Twitching

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Groin & Private Areas (Secret Places)

What are some alternatives to wearing a bra? Why do some women feel pressure to wear bras even though there may not be any benefits?

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Paranoia regarding people

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Which document should be pointed out to a holocaust denier?

Rings of Saturn or extraterrestrial sounding noises

Sweating

Thinking animals and insects are spying on you

'Strawberry Moon' 2025: June's full moon is about to break an annual record - Live Science

Adrenaline rushes through the body

Seeing visual phenomenon such as:

Experiencing unusual “coincidences” suddenly and consistently.

With 2 petawatts, the powerful American ZEUS laser competes with particle accelerators. - Farmingdale Observer

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Sleep Walking

S&P 500 Nuclear Stocks Receive Price Target Hikes Following 20-Year Meta Deal - Investor's Business Daily

Religious Hysteria (Positive- Good)

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

FAMU AD accused of stealing $24K from old job - ESPN

Eyes

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

ABBA’s Björn Ulvaeus Reveals He’s Writing a New Musical With AI: ‘It’s Fantastic’ and ‘Such a Great Tool’ - Variety

Finding evil underlying themes in media and music you didn’t notice before.

Avoiding large crowds

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

How do I write a character’s physical description without it feeling unnatural and clunky? I’m able to describe their hair and body relatively easily because my writing puts emphasis on small movements and fidgeting, but I can’t describe faces.

Seeing beings in bluish white light

Thinking secret societies are spying on you

Afraid to look in the mirror

Is It Finally a Buyer’s Market in Housing? - A Wealth of Common Sense

Waking up crying

Feeling like someone is seeing through you eyes

Seeing people that are deceased

Is it better for 2nd generation Western Muslims to marry someone from their parents' country or a western Muslim who was born and raised in the West?

Turning lights off preferring the dark instead

Seeing creatures

Seeing visions of actual people right now doing things as though they are on video

2025 NCAA baseball bracket: Men's College World Series scores, schedule - NCAA.com

Seeing visions of future world events that actually come to pass later in the news cycle.

Demon Possession

Communication through thoughts

Feeling pains or soreness on the eyeball itself

Dreams of objects in the sky and aliens

Vibrations

Shortness of breath

Seeing visions of things going on in the spirit realm

Excessive warming or a burning sensation

Extreme changes in social behavior

Extreme changes in diet

Seeing shadow people that run against walls or fly

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Seeing color auras in just about every color

Twin Flame Journey’s

Pressure in the head

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Extreme change in perceptions of reality and world view or belief systems.

The mind is supposed to be silent most of the time but it never is.

Lucid dream states

Sudden issue with pornographic materials and content

Covering up windows

Sudden onset of extreme dread

Seeing visions that are just in your head or mind space only.

Overlapping voices or what I call triple voice or Legion

Noises in the ears.

Voice of Thunder

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Having a series of unexplainable misfortune all around you

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Do these thoughts truly belong to and originate with you?

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

BRIEF SUMMERY OF SYMPTOMS

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Monitoring Spirits

Dreams of people you never met but then you meet them later.

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Head

Ancient Belief & Ritualistic Hysteria

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Male and Female- Voices of people you know & people you don’t know at all

Nano Technology Mind Control

Hearing a snap or popping that sounds like it is coming from the skull

Waking up with sudden muscle pains and cramps

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Cramps, Charlie Horses etc.

Seeing saints from the scriptures

Telepathic communication that is not words or thoughts it’s a “knowing”.

Excessive Chills or “tingles”

Personal Behaviors & Social Changes

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Seeing shadow people with fedoras

Seeing the face of the wind, water or other elements

Thinking a spirit is watching you

Dreams coming true, regularly

Quantum Astral Projecting

Seeing the alleged “god” or “jesus”

Feeling pressure or a shield over one or both eyes that comes and goes

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Thinking the news, movies & other forms of media are sending you personal messages.

Black Magic/ Witchcraft/ Sorcery

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Extreme changes in personality

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Electronic or robotic sounding voices

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Sudden promiscuity

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Weird sexual fetishes and fantasies

Extreme changes in habits

Seeing shadows that seem to loom, grow & encompass you

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Body

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Night terrors

Clicking that sounds like a line connecting or disconnecting

Walking around at night barefoot for hours, days or even weeks.

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Gender dysphoria, transgenderism

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Chest pressure

Kundalini Awakening

Sudden onset of extreme euphoria

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Astral Projection & Quantum Science Hysteria

Seeing elders

Remote Viewing

Jinn Possession

Gang Stalking

Seeing other gods and goddesses

Vertigo or depth perception issues.

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Seeing beings of fire

Your own voice but it definietly isn’t you speaking

Healthcare Experimentation & Conspiracy

Target Individuals

Whirring or whooshing noises

Sudden vanity & immodesty

Chills like someone is inappropriately touching you in the groin or breast area

Content of “Delusion”

Seeing spirits that look like black silhouettes that have either light or fire behind them

Extraordinary Paranoia

Seeing angels

Multiple clicks that are similiar to the African click language dialect

Pains in the anal area

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Nose

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Issues with Personal Hygiene

Pokes on the head

Thinking your family, friends, neighbors and co-workers are spying on you

One eye sees something larger than the other eye

Religious Hysteria (Negative- Bad)

Seeing visions in cartoon graphics and resolution or colors.

Feeling safer in your home & not wanting to go out in public

Etc…

Seeing visions that look like a dream while you are awake.

Alien or Advanced Civilization Conspiracy

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Rumbling, shaking, gusting wind etc.

All of the Names People are Calling This

Paranoia regarding animals & insects

Very vivid dreams

Ability to control activities, responses & have conversations inside the dream state

Waking up angry, disturbed, or still tired

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Seeing beings in green light

Seeing the location & characteristics of various types of heavens or planets

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Extraordinary Fear

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Needing to avoid people

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

“Tinnitus”

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Thinking the government is spying on you

Low blood sugar attacks unprovoked and when you aren’t a diabetic

V2K: Voice to Skull Technology in other words classified spying techniques

Seeing visions of things going on in the universe.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Excessive emotional reaction

Science Experimentation & Conspiracy

Ability to stare directly into the sun

Sudden temporary pains throughout the body for no reason

Extreme changes in sleep schedules

Schizophrenia

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Sleep

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Burning on the sides of the groin. Left side, right side or both.

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Premature aging all of a sudden

Mental Illness

Having blurry or hindered vision temporarily or even blindness

Emotional State

Irregular heart beats

“Holy” Spirit Gifts

Repeating dreams

Tech Experimentation & Conspiracy

Seeing signs and symbols everywhere you look

Dreams of “heaven and hell”

Creature Sounding Voices such as roars & screaming etc.

Zaps as though you are being shocked with electricity

Feelings you are being sexually harassed, molested, raped or seduced.

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Crawling or itching sensations for no reason or with no external stimuli present

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Government Experimentation & Conspiracy

Arguing and fighting with a spirit in your dream

Having trouble with balance that comes and goes

Seeing visions of various doctrines & books playing out like a movie.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Seeing animals or creatures that aren’t there

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Sudden issues with extreme masturbation

Sexual sensations

Intrusive Thoughts

Third Eye Chakrah; Kabbalah

Ears

Excessive sweating, waking up soak and wet